Nutrition

How you fuel your body is just as important as how you move it!

 

 

In order to reach your goals, you need to put just as much effort into your nutrition as you do towards exercise and that’s why Strut Fitness Studio has partnered with the AAY! Nutrition Program. This 8-week online program has helped hundreds of women & men improve their eating habits, achieve their weight loss goals and live healthier lives.

Led by Nutritionist, Narina Minassian and Nutrition Coach, Elaine Miller, this one-of-a-kind program provides the education, tools & support you need to help you reach your goals and make lasting change.

  • Complete, Nutritionally Balanced Meal Plans
  • Easy Recipes & Simple Snacks
  • Details, Shopping Lists & Prep Guides
  • Step-By-Step Support & Expert Guidance

 

Next 8-week session starts April 26th.

Sign Up